Taking responsibility -- Chia Miyahara


 I don't take responsibility when I can't lose my weight. Since I came to NewZealand, I have tried to lose my weight many times, but I have failed all times. Every time I felt stress, I ate too much snacks. Despite the fact that I ate too much by myself, I have the excuse that I can't manage my own food while living with a host family. Moreover, when I am eating something delicious, I am absolutely saying, "This is the only time I can eat this! If I miss this opportunity, I can't eat again" and then I eat it with satisfaction. Today, too, I found myself eating churros after school. In order to improve my bad habit, I'm trying not to be stressed out. Furthermore, since I am so happy to spend time eating with friends, I wanted to make an effort to eliminate overeating at other times.

Comments

  1. LOL::)) That's a funny story! I sometimes wonder why girls always try to lose weight!

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  2. I can absolutely understand what you want to say( ; ; )

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  3. I know I need to improve my behavior, but it is very difficult to continue to resist eating!

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  4. It is difficult to change our minds, so try many times.

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  5. I also eat too much but I can't stop doing that. That is a sad fact...

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  6. I completely understand your opinion but you are beautiful as you are

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  7. Yeahhhh, I also struggle to lose weight.

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  8. I knowww;) perfectly the same as you... I really want to be a skinny girl like Wongnyon, but I need a huge effort than what I am thinking....

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  9. Eating to feel better / worthwhile is definitely something to be wary of. Reminding yourself of your instrinsic worth which nothing can take away should help solve this problem. David :-)

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  10. It's hard to keep on diet. Hang in there.

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  11. I agree with your excuse very much because I can eat kiwi food only here and it is yummy.

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